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Tag Archives: Physical exercise

Day 005: Back and Biceps

Today was hard, like diamond hard. I had to force myself to go to the gym because I just didn’t have the will. I didn’t want to go. On the positive side, I did start recording the weights I used, so there is that. I had to reduce the weights …

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Day 002: Its back

Second workout day. Monday was a lovely rest day and initially I thought I’d be doing cardio, but yikes. I decided that until my body is super adjusted, I’m going to use rest days to rest. My Chest and triceps are still sore but at least they were not under …

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