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Day 022

Today was a wasted day. I hate people in the gym who feel the need to disturb you and “make conversation”. I only realized it when the gym was closing that this person was wasting my time.

Here I’m trying to focus and this dude keeps talking, if I ignored and started working he would physically get my attention by poking or tapping me on the shoulder. It was bad, at one point and time I thought about hitting him with a dumbbell. Fuck this asshole.

That’s it, for next session I’m going to ignore people. And if he tries this poking/tapping shoulder thing again, I’m a cuss him out, politeness be damned.

First Second Third
Exercise Reps Weights Reps Weights Reps Weights
1  Goblet Squats
2  Upright Rows  8 6  8  6
3  Triceps  8  12 8  12
4  Chest Press  8  40  8 40
5 Arnies  8  8  8  8
6  DB Curls
7  Pulldowns
8 Reverse Flyes  8 6 8 6
9 Shrugs  8 12  8  12
10  Lateral Raises  8  6  8  6



About Michael

Michael 'phoexer' Musangeya is a certified SAP ABAP Developer who has a creepy fascination with photography, video games and books.

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