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Day 015

Here we go again.

First Second Third
Exercise Reps Weights Reps Weights Reps Weights
1  Goblet Squats 8  16 8 16
2  Upright Rows  –  –
3  Triceps  7  14 6  14
4  Chest Press  8  45  8 45
5  Burpees  7  7
6  Shoulder Press with DB  8  5  8  5
7  DB Curls  7  9  8  9
8  Pulldowns  8 45 8 45

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About Michael

Michael 'phoexer' Musangeya is a certified SAP ABAP Developer who has a creepy fascination with photography, video games and books.

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