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Day 003: Leg day

Great Scott! Finally the first week is over. I don’t know what I’m going to do, everything hurts, it all hurts. It hurts when I stand up, it hurts when I sit down, it hurts when I walk and hurts when I lie down.

To be fair it’s not just because of leg day. I think the last two workouts have caught up with me.

First Second Third
Exercise Reps Weights Reps Weights Reps Weights
1  Shoulder Press  8  8  10
2  Goblet Squats  8  7  8
3  Upright Rows  8  8  8
4  Lunges  5/5  5/5
5  Arnies  10  8
6  Dumbbell dead lift  6  5

After a bit i think my body just gave out. I found myself unable to complete the workout. When I had spent 10 minutes just looking at the weights and unable to move I decided that I should call it a night and left.



About Michael

Michael 'phoexer' Musangeya is a certified SAP ABAP Developer who has a creepy fascination with photography, video games and books.

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